Hamilton Eng 13:32 row
3,120m
Meters
13:32.7
Time
2:10.2
Pace
193
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 124 |
September 14, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,120m | 2:10.2 | 158 | 845 | 20 | 149 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 | 154 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 155 |
| 13:32.7 | 746m | 2:22.5 | 121 | 715 | 21 | 140 |
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