Hamilton Eng 6:04 row
617m
Meters
6:04.9
Time
4:55.7
Pace
34
Calories
121
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 11 |
| Stroke Count | 68 |
| Drag Factor | 122 |
September 14, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 617m | 4:55.7 | 14 | 346 | 11 | 121 |
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 11 | 120 |
| 6:04.9 | 123m | 4:23.8 | 19 | 365 | 11 | 122 |
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