Hamilton Eng 10000m row
10,000m
Meters
39:04.8
Time
1:57.2
Pace
679
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 124 |
September 15, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.8 | 10,000m | 1:57.2 | 217 | 1047 | 19 | 146 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 19 | 142 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 19 | 149 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 19 | 135 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 19 | 151 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.