Hamilton Eng 10:04 row
2,557m
Meters
10:04.6
Time
1:58.2
Pace
171
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 119 |
September 21, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,557m | 1:58.2 | 212 | 1028 | 18 | 154 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 150 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 157 |
| 10:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 155 |
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