Hamilton Eng 1:11 row
77m
Meters
1:11.4
Time
7:43.6
Pace
5
Calories
105
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 70 |
September 21, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 77m | 7:43.6 | 4 | 312 | 13 | 105 |
| 1:11.4 | 78m | 7:37.6 | 4 | 312 | 13 | 105 |
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Workout Graph
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