Hamilton Eng 1:00:00 row
15,440m
Meters
1:00:00.0
Time
1:56.5
Pace
1057
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 124 |
September 27, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,440m | 1:56.5 | 221 | 1060 | 20 | 157 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 20 | 153 |
| 20:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 20 | 152 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 20 | 157 |
| 40:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | 160 |
| 50:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 20 | 161 |
| 1:00:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 20 | 162 |
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Workout Graph
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