Hamilton Eng 12:41 row
3,014m
Meters
12:41.9
Time
2:06.3
Pace
189
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 122 |
October 04, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,014m | 2:06.3 | 173 | 896 | 22 | 149 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 151 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 142 |
| 12:41.9 | 635m | 2:07.4 | 169 | 881 | 23 | 156 |
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