Hamilton Eng 1x3:30/1:30r row
1,037m
Meters
3:30.0
Time
1:41.2
Pace
85
Calories
177
Heart Rate
| Rest Distance | 875m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,912m |
| Overall Time | 5:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 125 |
October 04, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,037m | 1:41.2 | 337 | 1460 | 30 | 177 |
| 3:30.0 | 1,037m | 1:41.2 | 337 | 1460 | 30 | 177 |
| r875m |
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Workout Graph
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