Hamilton Eng 15000m row
15,000m
Meters
1:01:11.6
Time
2:02.3
Pace
978
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 126 |
October 05, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.6 | 15,000m | 2:02.3 | 191 | 957 | 19 | 142 |
| 12:11.2 | 3,000m | 2:01.8 | 193 | 965 | 19 | 137 |
| 12:10.1 | 6,000m | 2:01.6 | 194 | 968 | 19 | 142 |
| 12:30.9 | 9,000m | 2:05.1 | 179 | 914 | 19 | 143 |
| 12:13.1 | 12,000m | 2:02.1 | 192 | 960 | 19 | 144 |
| 12:06.2 | 15,000m | 2:01.0 | 197 | 979 | 19 | 145 |
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Workout Graph
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