Hamilton Eng 12:40 row
3,019m
Meters
12:40.4
Time
2:05.9
Pace
190
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 128 |
October 09, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 3,019m | 2:05.9 | 175 | 903 | 20 | 141 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 129 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 151 |
| 12:40.4 | 621m | 2:09.1 | 162 | 859 | 19 | 145 |
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