Hamilton Eng 10:05 row
2,118m
Meters
10:05.3
Time
2:22.8
Pace
119
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 128 |
October 11, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,118m | 2:22.8 | 120 | 712 | 17 | 120 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 113 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 124 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 125 |
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