Hamilton Eng 17:44 row
3,936m
Meters
17:44.3
Time
2:15.2
Pace
232
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 124 |
November 13, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 3,936m | 2:15.2 | 142 | 787 | 18 | 149 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 147 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 145 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 153 |
| 17:44.3 | 609m | 2:14.8 | 143 | 790 | 18 | 152 |
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Workout Graph
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