Hamilton Eng 10:02 row
2,418m
Meters
10:02.6
Time
2:04.6
Pace
153
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 125 |
November 15, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,418m | 2:04.6 | 181 | 922 | 18 | 155 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 155 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 156 |
| 10:02.6 | 8m | 2:42.5 | 82 | 580 | 0 | 155 |
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