Hamilton Eng 45:00 row
10,395m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 125 |
November 16, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,395m | 2:09.8 | 160 | 849 | 18 | 147 |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 18 | 148 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 18 | 146 |
| 27:00.0 | 2,076m | 2:10.0 | 159 | 847 | 18 | 147 |
| 36:00.0 | 2,113m | 2:07.7 | 168 | 877 | 19 | 148 |
| 45:00.0 | 2,136m | 2:06.4 | 173 | 896 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.