Hamilton Eng 45:00 row
10,974m
Meters
45:00.0
Time
2:03.0
Pace
708
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 126 |
November 16, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,974m | 2:03.0 | 188 | 947 | 19 | 150 |
| 9:00.0 | 2,157m | 2:05.1 | 178 | 914 | 19 | 149 |
| 18:00.0 | 2,195m | 2:03.0 | 188 | 947 | 19 | 148 |
| 27:00.0 | 2,202m | 2:02.6 | 190 | 953 | 19 | 151 |
| 36:00.0 | 2,206m | 2:02.3 | 191 | 956 | 19 | 152 |
| 45:00.0 | 2,215m | 2:01.8 | 193 | 965 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.