Hamilton Eng 3:05 row
383m
Meters
3:05.5
Time
4:02.1
Pace
19
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 123 |
November 21, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 383m | 4:02.1 | 25 | 384 | 13 | 106 |
| 3:05.5 | 383m | 4:02.1 | 25 | 384 | 13 | 106 |
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Workout Graph
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