Hamilton Eng 12:06 row
2,694m
Meters
12:06.5
Time
2:14.8
Pace
160
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 121 |
November 22, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,694m | 2:14.8 | 143 | 791 | 20 | 131 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 147 |
| 12:06.5 | 422m | 2:29.8 | 104 | 657 | 21 | 120 |
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