Hamilton Eng 40:00 row
10,032m
Meters
40:00.0
Time
1:59.6
Pace
667
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 122 |
November 23, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,032m | 1:59.6 | 204 | 1003 | 19 | 153 |
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 19 | 150 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 20 | 152 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 20 | 152 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 155 |
| 40:00.0 | 1,994m | 2:00.3 | 201 | 990 | 20 | 158 |
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Workout Graph
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