Hamilton Eng 13:21 row
3,018m
Meters
13:21.0
Time
2:12.7
Pace
181
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 121 |
November 29, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,018m | 2:12.7 | 150 | 815 | 21 | 162 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 158 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 163 |
| 13:21.0 | 733m | 2:17.1 | 136 | 767 | 20 | 167 |
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Workout Graph
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