Hamilton Eng 25:03 row
5,615
Meters
25:03.0
Time
2:13.8
Pace
333
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 123 |
November 29, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.0 | 5,615 | 2:13.8 | 146 | 797 | 333 | 18 | 147 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 | 145 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 | 147 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 | 147 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 | 148 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 | 148 |
| 25:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 20 | 149 |
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Workout Graph
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