Hamilton Eng 12:52 row
3,042m
Meters
12:52.7
Time
2:07.0
Pace
189
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 123 |
December 03, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.7 | 3,042m | 2:07.0 | 171 | 887 | 18 | 145 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 138 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 151 |
| 12:52.7 | 684m | 2:06.2 | 174 | 898 | 19 | 147 |
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