Hamilton Eng 2x20:00/2:00r row
9,830m
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
149
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,167m |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 122 |
December 04, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,830m | 2:02.0 | 192 | 962 | 19 | 149 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 20 | 147 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | 152 |
| r337m |
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Workout Graph
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