Hamilton Eng 16:51 row
4,113m
Meters
16:51.4
Time
2:02.9
Pace
265
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 123 |
December 08, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.4 | 4,113m | 2:02.9 | 188 | 948 | 19 | 143 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 143 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 142 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 146 |
| 16:51.4 | 445m | 2:05.1 | 178 | 914 | 18 | 141 |
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