Hamilton Eng 1:00:00 row
14,615m
Meters
1:00:00.0
Time
2:03.1
Pace
942
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
December 11, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,615m | 2:03.1 | 187 | 944 | 19 | 148 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 19 | 146 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 19 | 146 |
| 36:00.0 | 2,913m | 2:03.5 | 185 | 938 | 19 | 150 |
| 48:00.0 | 2,923m | 2:03.1 | 187 | 944 | 19 | 149 |
| 1:00:00.0 | 2,937m | 2:02.5 | 190 | 954 | 19 | 149 |
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Workout Graph
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