Hamilton Eng 12:05 row
2,712m
Meters
12:05.3
Time
2:13.7
Pace
162
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 121 |
December 13, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,712m | 2:13.7 | 146 | 803 | 21 | 128 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 138 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 129 |
| 12:05.3 | 438m | 2:23.0 | 120 | 711 | 21 | 119 |
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Workout Graph
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