Hamilton Eng 2x6000m/2:00r row
12,000m
Meters
48:45.8
Time
2:01.9
Pace
783
Calories
148
Heart Rate
| Rest Distance | 437m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,437m |
| Overall Time | 52:45.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 127 |
December 24, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.8 | 12,000m | 2:01.9 | 193 | 964 | 19 | 148 |
| 24:27.1 | 6,000m | 2:02.2 | 192 | 959 | 19 | 150 |
| 24:18.7 | 6,000m | 2:01.5 | 195 | 970 | 19 | 146 |
| r437m |
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Workout Graph
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