Hamilton Eng 1:00:00 row
15,381m
Meters
1:00:00.0
Time
1:57.0
Pace
1049
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
December 28, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,381m | 1:57.0 | 218 | 1051 | 19 | 151 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 19 | 144 |
| 24:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 19 | 154 |
| 36:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 19 | 153 |
| 48:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 19 | 154 |
| 1:00:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 19 | 152 |
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Workout Graph
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