Hamilton Eng 5:05 row
1,227m
Meters
5:05.7
Time
2:04.5
Pace
77
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 120 |
December 29, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,227m | 2:04.5 | 181 | 923 | 18 | 121 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 120 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 10 | 122 |
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