Hamilton Eng 11:02 row
2,448m
Meters
11:02.6
Time
2:15.3
Pace
146
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 127 |
January 03, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,448m | 2:15.3 | 141 | 785 | 21 | 128 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 143 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 121 |
| 11:02.6 | 180m | 2:53.8 | 67 | 529 | 17 | 122 |
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