Hamilton Eng 1:00:00 row
14,299m
Meters
1:00:00.0
Time
2:05.8
Pace
901
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
January 10, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,299m | 2:05.8 | 175 | 903 | 19 | 145 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 19 | 142 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 19 | 143 |
| 36:00.0 | 2,851m | 2:06.2 | 174 | 898 | 19 | 145 |
| 48:00.0 | 2,829m | 2:07.2 | 170 | 884 | 19 | 148 |
| 1:00:00.0 | 2,808m | 2:08.2 | 166 | 871 | 19 | 147 |
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Workout Graph
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