Hamilton Eng 6x500m/2:00r row

3,000m

Meters

9:54.2

Time

1:39.0

Pace

252

Calories

181

Heart Rate

Rest Distance1,584m
Rest Time12:00.0
Overall Distance4,584m
Overall Time21:54.2
Average Watts360
Calories Per Hour1540
Stroke Rate33
Stroke Count507
Drag Factor121

January 10, 2023 17:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:54.2 3,000m 1:39.0 360 1540 33 181
1:39.5 500m 1:39.5 355 1522 33 174
1:39.0 500m 1:39.0 361 1541 33 181
1:38.8 500m 1:38.8 363 1548 33 183
1:38.6 500m 1:38.6 365 1556 33 184
1:39.3 500m 1:39.3 357 1530 33 183
1:38.9 500m 1:38.9 362 1545 33 183
r1,584m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.