Hamilton Eng 1:00:00 row
14,653m
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 123 |
January 11, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,653m | 2:02.8 | 189 | 949 | 19 | 147 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 19 | 141 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 19 | 149 |
| 36:00.0 | 2,926m | 2:03.0 | 188 | 946 | 19 | 149 |
| 48:00.0 | 2,917m | 2:03.4 | 186 | 940 | 19 | 152 |
| 1:00:00.0 | 2,914m | 2:03.5 | 186 | 938 | 19 | 145 |
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Workout Graph
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