Hamilton Eng 14:02 row

3,193m

Meters

14:02.0

Time

2:11.8

Pace

192

Calories

128

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count310
Drag Factor123

January 17, 2023 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:02.0 3,193m 2:11.8 153 825 22 128
5:00.0 1,212m 2:03.7 185 935 21 137
10:00.0 1,135m 2:12.1 152 821 24 136
14:02.0 847m 2:22.8 120 713 21 111

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Workout Graph

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