Hamilton Eng 6000m row
6,000m
Meters
25:36.5
Time
2:08.0
Pace
370
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 123 |
January 19, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.5 | 6,000m | 2:08.0 | 167 | 873 | 19 | 149 |
| 5:11.6 | 1,200m | 2:09.8 | 160 | 850 | 19 | 148 |
| 5:07.0 | 2,400m | 2:07.9 | 167 | 875 | 19 | 146 |
| 5:07.7 | 3,600m | 2:08.2 | 166 | 871 | 19 | 146 |
| 5:05.9 | 4,800m | 2:07.4 | 169 | 881 | 19 | 153 |
| 5:04.2 | 6,000m | 2:06.7 | 172 | 891 | 19 | 152 |
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Workout Graph
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