Hamilton Eng 10000m row
10,000m
Meters
39:41.6
Time
1:59.0
Pace
668
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 126 |
January 25, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.6 | 10,000m | 1:59.0 | 207 | 1013 | 19 | 144 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 19 | 131 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 19 | 144 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 19 | 148 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 19 | 149 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 19 | 150 |
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Workout Graph
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