Hamilton Eng 12:51 row
3,267m
Meters
12:51.4
Time
1:58.0
Pace
220
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 121 |
February 12, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 3,267m | 1:58.0 | 213 | 1032 | 19 | 142 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 139 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 146 |
| 12:51.4 | 720m | 1:59.0 | 208 | 1014 | 19 | 143 |
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