Hamilton Eng 10:05 row
2,248m
Meters
10:05.0
Time
2:14.5
Pace
132
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 119 |
February 21, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,248m | 2:14.5 | 144 | 794 | 18 | 146 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 145 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 12 | 148 |
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