Hamilton Eng 7:44 row
2,110m
Meters
7:44.0
Time
1:49.9
Pace
154
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 227 |
February 21, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.0 | 2,110m | 1:49.9 | 263 | 1206 | 20 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 20 |
| 7:44.0 | 733m | 1:51.8 | 250 | 1160 | 20 |
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