Hamilton Eng 5:04 row
1,297m
Meters
5:04.6
Time
1:57.4
Pace
87
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
February 21, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,297m | 1:57.4 | 216 | 1043 | 19 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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