Hamilton Eng 1:12:04 row
17,507m
Meters
1:12:04.5
Time
2:03.5
Pace
1120
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1361 |
| Drag Factor | 120 |
February 21, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:04.5 | 17,507m | 2:03.5 | 186 | 939 | 18 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 19 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 18 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 19 |
| 50:00.0 | 2,434m | 2:03.2 | 187 | 943 | 19 |
| 1:00:00.0 | 2,424m | 2:03.7 | 185 | 935 | 19 |
| 1:10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 19 |
| 1:12:04.5 | 500m | 2:04.5 | 181 | 924 | 19 |
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Workout Graph
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