Hamilton Eng 10:02 row
2,545m
Meters
10:02.8
Time
1:58.4
Pace
170
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 125 |
February 27, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,545m | 1:58.4 | 211 | 1025 | 19 | 148 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 145 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 150 |
| 10:02.8 | 9m | 2:35.5 | 93 | 620 | 22 | 150 |
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Workout Graph
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