Hamilton Eng 7:07 row
1,525m
Meters
7:07.3
Time
2:20.0
Pace
87
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 123 |
February 27, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,525m | 2:20.0 | 127 | 738 | 18 | 137 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 135 |
| 7:07.3 | 479m | 2:12.8 | 149 | 813 | 18 | 140 |
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Workout Graph
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