Hamilton Eng 4:03 row
1,013m
Meters
4:03.9
Time
2:00.3
Pace
67
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 121 |
March 02, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,013m | 2:00.3 | 201 | 990 | 19 | 135 |
| 4:03.9 | 1,013m | 2:00.3 | 201 | 990 | 19 | 135 |
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Workout Graph
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