Hamilton Eng 1:00:05 row
14,763m
Meters
1:00:05.5
Time
2:02.1
Pace
959
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 1145 |
March 06, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,763m | 2:02.1 | 192 | 961 | 18 | 139 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 128 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 111 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 135 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 140 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 147 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 150 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 146 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 149 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 145 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 154 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 151 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 149 |
| 1:00:05.5 | 18m | 2:32.7 | 98 | 637 | 11 | 114 |
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Workout Graph
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