Hamilton Eng 10:01 row
2,333m
Meters
10:01.5
Time
2:08.9
Pace
143
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
March 06, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,333m | 2:08.9 | 163 | 862 | 22 | 142 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 110 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 159 |
| 10:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 159 |
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