Hamilton Eng 15:33 row
3,523m
Meters
15:33.1
Time
2:12.4
Pace
211
Calories
128
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 21 |
Stroke Count | 338 |
March 07, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:33.1 | 3,523m | 2:12.4 | 151 | 818 | 21 | 128 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 116 |
10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 132 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 143 |
15:33.1 | 91m | 3:01.8 | 58 | 500 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.