Hamilton Eng 3:30 row
1,006m
Meters
3:30.0
Time
1:44.3
Pace
77
Calories
178
Heart Rate
Average Watts | 308 |
---|---|
Calories Per Hour | 1359 |
Stroke Rate | 20 |
Stroke Count | 72 |
March 07, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.0 | 1,006m | 1:44.3 | 308 | 1359 | 20 | 178 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 21 | 167 |
2:00.0 | 286m | 1:44.8 | 303 | 1343 | 20 | 180 |
3:00.0 | 289m | 1:43.8 | 313 | 1376 | 21 | 183 |
3:30.0 | 144m | 1:44.1 | 310 | 1365 | 20 | 182 |
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Workout Graph
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