Hamilton Eng 36:03 row
8,559m
Meters
36:03.1
Time
2:06.3
Pace
535
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
March 07, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.1 | 8,559m | 2:06.3 | 173 | 896 | 18 | 143 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 143 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 145 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 145 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 141 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 141 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 143 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 145 |
| 36:03.1 | 250m | 2:06.2 | 174 | 899 | 18 | 145 |
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Workout Graph
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