Hamilton Eng 36:04 row
8,685
Meters
36:04.9
Time
2:04.6
Pace
550
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
March 07, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.9 | 8,685 | 2:04.6 | 181 | 914 | 550 | 18 | 146 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 | 141 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 | 149 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 19 | 145 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 146 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 149 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 146 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 | 148 |
| 36:04.9 | 255 | 2:07.2 | 170 | 832 | 15 | 18 | 148 |
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Workout Graph
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