Hamilton Eng 14:03 row
3,331m
Meters
14:03.6
Time
2:06.6
Pace
208
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
March 07, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 3,331m | 2:06.6 | 172 | 893 | 18 | 146 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 144 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 147 |
| 14:03.6 | 957m | 2:07.2 | 170 | 884 | 18 | 147 |
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Workout Graph
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